Courses

Merits of Tara Practice

The Way of the Bodhisattva

The Way of the Bodhisattva is one of the most highly recommended texts of Khenpo Sodargye’s lifetime. He once said that among all the treatises he has translated and taught, this is the one that everyone should study thoroughly at least once. For those with faith, it guides the mind deeply into Buddhist principles and inspires a broad awakening of Bodhicitta. Even for those without faith, studying it can help reduce anger, stress, and suffering. If studied systematically from beginning to end, this text becomes a lifelong source of spiritual benefit. This course, taught by Khenpo Sodargye in 2006, consists of 201 lessons and carefully guides practitioners to cultivate Bodhicitta and enter the Bodhisattva path, using the clearest, most practical, and systematic approach to help students advance to higher dimensions of life and mind. "The Way of the Bodhisattva" is one of the most highly recommended texts of Khenpo Sodargye’s lifetime. He once said that among all the treatises he has translated and taught, this is the one that everyone should study thoroughly at least once. For those with faith, it guides the mind deeply into Buddhist principles and inspires a broad awakening of Bodhicitta. Even for those without faith, studying it can help reduce anger, stress, and suffering. If studied systematically from beginning to end, this text becomes a lifelong source of spiritual benefit. This course, taught by Khenpo Sodargye in 2006, consists of 201 lessons and carefully guides practitioners to cultivate Bodhicitta and enter the Bodhisattva path, using the clearest, most practical, and systematic approach to help students advance to higher dimensions of life and mind. 2006 201

The Words of My Perfect Teacher: A Complete Guide to the Preliminaries of the Great Perfection

Teachings by Khenpo Sodargye. "The Words of My Perfect Teacher: A Complete Guide to the Preliminaries of the Heart-Essence of the Vast Expanse from the Great Perfection" is a crucial practice text of the Nyingma School of Tibetan Buddhism. Authored by Patrul Rinpoche and expounded over four years by the contemporary master Khenpo Sodargye, this classic is revered as "the teacher without anger," serving as the foundation stone for countless practitioners entering the Dharma through its pure, undefiled teachings and accessible guidance. The entire work unfolds through two major frameworks: "the proper way to listen to spiritual teachings" and "the teachings themselves," systematically presenting the complete stages of Great Perfection preliminaries. "The proper way to listen" emphasizes approaching the Dharma with correct motivation and conduct, establishing the foundation of practice through bodhicitta and the pure perception of the Secret Mantrayana. "The teachings themselves" progress layer by layer, from the "common outer preliminaries" - the difficulty of finding the freedoms and advantages, impermanence of life, the defects of samsara, the infallibility of cause and effect, the benefits of liberation, and relying on a spiritual teacher - to the "uncommon inner preliminaries" of refuge, generating bodhicitta, Vajrasattva practice, mandala offerings, and guru yoga, ultimately leading to the actual practice realm of the Great Perfection. The importance of this text lies in three aspects: First, it transforms profound Buddhist philosophical principles into practicable stages of cultivation, particularly suitable for modern people's fragmented learning environments. Second, it employs metaphors, case studies, and logical reasoning to make abstract concepts like the law of causality and the nature of cyclic existence concrete and heart-penetrating. Third, it emphasizes "motivation" as the core of all dharmas, permeating the entire process of listening, contemplating, and meditating, preventing practitioners from falling into formalism. Khenpo Sodargye's explanations further integrate classical texts with contemporary language, imbuing ancient teachings with vibrant vitality. For contemporary people, this classic serves as medicine for anxiety and confusion. It guides people to awaken from attachment to worldly illusory pleasures, develop urgency through contemplating impermanence, regulate behavior through understanding cause and effect, and reshape life's direction through refuge and bodhicitta. Many great masters have said: "Without practicing the preliminaries, do not speak of realization." This classic is not only an essential ladder for beginners but also a lifelong guiding light for every practitioner. Its value transcends time, illuminating the path from worldly life to liberation.

Song of Victory

Teachings by Khenpo Sodargye.A top-down exposition: from the pinnacle of Dzogchen back to the foundation of character development —the quintessence of all teachings in both the Sutra and Tantra traditions.

Commentary on The Thirty Seven Practices of a Bodhisattva

Teachings by Khenpo Sodargye.The verses outline the essence of Bodhisattva practice, emphasizing the fundamental principles of generating bodhicitta and benefiting sentient beings. They instruct practitioners to abandon self-cherishing and cultivate the Six Paramitas—generosity, ethical discipline, patience, diligence, meditation, and wisdom. Core concepts include exchanging self for others, viewing adversity as conditions for practice, examining one's own mind rather than criticizing others, avoiding harmful companions while drawing close to virtuous friends, taming inner afflictions, eliminating attachment, and dedicating all merit to enlightenment. The ultimate goal is to liberate all sentient beings from the ocean of samsaric suffering.

Commentary on The One Hundred Verses on Wisdom

Teachings by Khenpo Sodargye. "Commentary on The One Hundred Verses on Wisdom" is a collection of maxims composed by Nagarjuna Bodhisattva and translated with commentary by Khenpo Sodargye, containing 100 verses. It primarily expounds the importance of wisdom as the root of all worldly and transcendent virtues. The content covers: relying on wisdom to avoid obstacles, acting cautiously, prioritizing benefiting others, avoiding evil companions and environments, subduing anger through patience, skillfully benefiting beings, and accumulating merit. It emphasizes that the wise should be consistent in words and deeds, steadfast and persistent, compassionate and altruistic, ultimately achieving benefit for self and others. This treatise uses concise language with profound meaning, serving as a precious guide for self-cultivation and worldly conduct. Teachings by Khenpo Sodargye."Commentary on The One Hundred Verses on Wisdom" is a collection of maxims composed by Nagarjuna Bodhisattva and translated with commentary by Khenpo Sodargye, containing 100 verses. It primarily expounds the importance of wisdom as the root of all worldly and transcendent virtues. The content covers: relying on wisdom to avoid obstacles, acting cautiously, prioritizing benefiting others, avoiding evil companions and environments, subduing anger through patience, skillfully benefiting beings, and accumulating merit. It emphasizes that the wise should be consistent in words and deeds, steadfast and persistent, compassionate and altruistic, ultimately achieving benefit for self and others. This treatise uses concise language with profound meaning, serving as a precious guide for self-cultivation and worldly conduct. 100

Transforming Suffering and Happiness into Enlightenment

Teachings by Khenpo Sodargye.Tired of the emotional roller coaster? Feeling down when suffering, lost when happy? Khenpo's teaching on "Transforming Suffering and Happiness into the Path" will show you how to master your emotions: transform pain into fuel for growth, and elevate joy into profound wisdom. Both suffering and happiness can work for you, helping you find inner balance and lasting peace in this complex world.

The Classic of Filial Piety

https://www.youtube.com/playlist?list=PLd741QCMcO808WsyqriuC1dWBFWiRDYee Teachings by Khenpo Sodargye.The Classic of Filial Piety is a Confucian classic of merely 1,800 characters, yet it remains a cornerstone of Chinese traditional culture. "Filial piety" is a core value in Chinese tradition—honoring parents and being grateful for their nurturing care forms the foundation of all virtues. Eastern and Western educational approaches differ significantly: Eastern parents tend to be overly strict in their discipline, while Western parents tend to be overly permissive. However, regardless of cultural background, respecting parents and honoring traditions are values worth cherishing.

The Analects of Confucius

Tired of the relentless pursuit of social validation and modern anxiety? In Lesson 1, Khenpo Sodargye explores the *Analects of Confucius*, revealing a 2,500-year-old secret for skillfully managing emotions. Discover how ancient Eastern philosophy parallels Buddhist mind-training, helping you find unwavering peace in a chaotic world. ✨ Key Highlights The Joy of Deep Learning: Why consistent practice transforms hard work into an addictive, joyful habit. Redefining Friendship:The profound spark and growth that occurs when truly like-minded souls connect. The Power of Being Unbothered: How to maintain the magnanimous bearing of a true gentleman, perfectly content even when others fail to recognize your worth. 👇 Check out the timestamps below to jump into specific chapters! Teachings by Khenpo Sodargye.The Analects collects the words and deeds of Confucius and his disciples, serving as the core classic of Confucianism. It emphasizes "benevolence" (ren) as the central value, advocating that the noble person should treat others with compassion and follow the principle of reciprocity. It values ritual order and moral cultivation. The Analects presents the golden rule "Do not impose upon others what you yourself do not desire," and teaches the integration of learning with thinking, and knowledge with action.

Mahayana Buddhism and Autism, Depression

Teachings by Khenpo Sodargye.Mahayana Buddhism holds that mental illnesses arise from self-attachment and karmic causes. Khenpo Sodargye advises cultivating a compassionate bodhicitta, realizing emptiness, contemplating impermanence, purifying karmic obscurations, and reciting the Heart Mantra of Acala and the names of the Seven Medicine Buddhas to strengthen the mind, stabilize body and mind, and alleviate autism and depression. Inner practice is emphasized over external remedies.

Healing Nectar Stream

Teachings by Khenpo Sodargye. "Healing Nectar Stream" is a mind training teaching composed by Mipham Rinpoche. It instructs practitioners on three methods to transform illness into the path: First, viewing illness as merit that can purify karmic obstacles and generate renunciation; Second, viewing illness as a teacher that inspires diligent practice and abandonment of heedlessness; Third, viewing illness as a companion on the path to practice the six perfections (giving away the body, maintaining discipline, patience through exchanging self and others, diligence in mind training, meditation on emptiness, and wisdom understanding that pain is dreamlike and illusory). Ultimately realizing that pain is the empty great bliss dharmakaya, with no difference between sickness and health. Teachings by Khenpo Sodargye."Healing Nectar Stream" is a mind training teaching composed by Mipham Rinpoche. It instructs practitioners on three methods to transform illness into the path: First, viewing illness as merit that can purify karmic obstacles and generate renunciation; Second, viewing illness as a teacher that inspires diligent practice and abandonment of heedlessness; Third, viewing illness as a companion on the path to practice the six perfections (giving away the body, maintaining discipline, patience through exchanging self and others, diligence in mind training, meditation on emptiness, and wisdom understanding that pain is dreamlike and illusory). Ultimately realizing that pain is the empty great bliss dharmakaya, with no difference between sickness and health.

A Journey to the West

A JOURNEY TO THE WEST: Recollections of Accompanying My Guru to Europe and North America in 1993 provides a detailed account of His Holiness Jigme Phuntsok Rinpoche's journey to Europe and America in 1993 to spread the Dharma, along with his profound teachings. This work is not only a faithful restoration of an important historical period, but also a vivid manifestation of His Holiness's supreme wisdom and compassionate nature, possessing immeasurable religious value and practical guidance for spiritual practice. The book was meticulously compiled from firsthand materials by Khenpo Sodargye, who personally accompanied His Holiness, authentically recreating His Holiness's Dharma-spreading footsteps across Europe and America. From itinerary arrangements to teaching content, from empowerment ceremonies to daily details, everything was recorded with rigorous care, ensuring the authenticity and completeness of this history. During his time in Europe and America, His Holiness transmitted numerous Sutrayana and Vajrayana teachings tailored to the capacities and needs of Western disciples, including extremely profound secret Dharma instructions such as Peaceful Manjushri Sadhana, Jetsun Nyingtig, and Bestowal of Buddha in the Palm of the Hand. These teachings are not only natural expressions of His Holiness's wisdom but also direct revelations of the essence of Buddha-Dharma, possessing tremendous blessing power and practical guidance for meditation. Facing Western audiences with vastly different cultural backgrounds and ways of thinking, His Holiness, with extraordinary skillful means and wisdom, transformed profound Buddhist principles into accessible teachings, demonstrating the universal applicability and vitality of Buddha-Dharma that transcends time and space. The book records how His Holiness, with an equal and inclusive heart, communicated with people of different religious and cultural backgrounds, transmitting the spirit of peace and compassion. His Holiness's Dharma propagation broke with convention by widely transmitting the most secret and supreme Vajrayana teachings of Tibet to destined Western disciples, pioneering the spread of Tibetan Buddhism in the West. This exceptional transmission not only exemplified His Holiness's great compassionate vow but also left precious Dharma lineage transmissions for future disciples. The book offers threefold value to readers: Enhancement of Faith - Through reading about His Holiness's Dharma-spreading deeds and teachings, disciples can deeply experience His Holiness's incomparable compassion and wisdom, thereby developing unwavering faith. The miraculous powers and wonderful abilities His Holiness displayed in the book, along with his earnest care for disciples, inspire later students to practice diligently. Guide for Practice - The numerous teachings and pith instructions included in the book, such as the cultivation of bodhicitta and the direct pointing to the nature of mind in Dzogchen, provide practitioners with clear paths for practice. Whether newcomers to Buddhism or long-time practitioners, all can find key practice points suitable for themselves. Inspiration for Dharma Propagation - His Holiness's successful experience in spreading the Dharma in the West provides valuable reference for contemporary Buddhist teachers. His skillful methods of teaching, keen observation of disciples' capacities, and accurate grasp of temporal circumstances all serve as exemplary models for future Dharma propagators to study. This book is not merely a personal memoir but an important chapter in the history of Buddhist transmission. It records precious moments of Tibetan Buddhism taking root and developing in the West, providing invaluable documentary material for future research on the globalization of Buddhism. For disciples who never had the fortune to meet His Holiness in person, this book serves as His Holiness's presence itself - his blessings and warmth permeate every line. Reading this classic work is like sitting at His Holiness's feet, listening to his earnest teachings, and receiving purification and elevation of the spirit. A JOURNEY TO THE WEST: Recollections of Accompanying My Guru to Europe and North America in 1993 is a masterwork crystallizing His Holiness Jigme Phuntsok Rinpoche's supreme wisdom and compassion, a wish-fulfilling jewel bestowed upon all sentient beings with karmic connection. May readers, through this opportunity, penetrate deeply into the Dharma meaning, practice accordingly, and ultimately realize the ultimate fruition that is indivisible from His Holiness himself.

The Proust Questionnaire with Khenpo Sodargye

In June 2016, renowned Chinese journalist Yi Lijing traveled to Larung Gar Buddhist Academy, situated at 4,000 meters above sea level, to interview Khenpo Sodargye, a distinguished Tibetan Buddhist master. At this pivotal moment, the Khenpo had just endured profound life changes: his body was still recovering from a six-hour surgery, his mother had recently passed away, and the Buddhist Academy was facing major restructuring. Against this backdrop of impermanence and upheaval, Yi Lijing ascended to the high plateau with the Proust Questionnaire in hand, seeking to document how a spiritual practitioner confronts loss and the ever-changing nature of existence. This was more than just an extraordinary interview—it was a deep exploration of spiritual wisdom. When the person closest to him had departed, when the external world was in flux, what was the inner state of a practitioner believed to have "transcended life and death"? How could he maintain focus on his duties after losing his beloved mother? How does one balance filial love with spiritual attainment? This dialogue reveals the most authentic, human side of a spiritual master while showcasing the profound insights of Buddhist wisdom when facing life's ultimate questions. 20166

The Practice of Repentance

The Practice of Repentance Chapter Title Mapping Repentance is an indispensable path of purification in Buddhist practice. In this profound Dharma talk, Khenpo Sodargye explores the true essence of repentance—it is not merely for temporary relief from illness or psychological comfort, but for the fundamental purification of karmic imprints within our Alaya-vijnana (Storehouse Consciousness) and returning to the source of our Refuge. Key Highlights of this Teaching 1. Sacred Lineage : The transmission and oral instructions of the "Thirty-Five Buddhas Confession" (The Three Heaps Sutra) and the teachings from Kyabje Jigme Phuntsok Rinpoche. 2. Core Practice : Essential guidance on combining the Vajrasattva mantra with repentance prayers for effective purification. 3. Profound Insight : Understanding how repentance acts as a spiritual surgery to remove "tumors" of the mind, restoring our innate clarity. Whether you are a beginner or a dedicated practitioner participating in the Vajrasattva Puja, this teaching provides essential wisdom for your spiritual journey. 1. 2. 3.

Pilgrimage to the Jowo Buddha

In a skeptical world, can ancient devotion bring true peace? Discover the history of the Lhasa Jowo Buddha, a 12-year-old life-sized statue. In this teaching, we explore the extraordinary journey of the Jowo Buddha. From its creation in ancient India to its arrival in Tibet, this magnificent statue carries profound historical significance and blessings for all of humanity. What you will discover ① Why the Jowo Buddha is so important in Tibetan Buddhism ② The history of the statue and its journey to Lhasa ③ Why pilgrims have revered it for centuries ④ How to make aspiration prayers before the Jowo Buddha ⑤ Why Khenpo encourages us to visit at least once if possible 👇 Check the timestamps below to follow the teaching step by step.

Heart Advice for Worldly Life

Teachings by Khenpo Sodargye.This is wisdom teaching that encompasses both worldly and transcendent understanding. The core principle is mastering balance and avoiding extremes: be upright but not overly rigid; be articulate but not recklessly outspoken; stay humble while showcasing talent when appropriate; be flexible when necessary and firm when required; accumulate wealth through righteous means; choose friends carefully and avoid bad company; maintain emotional stability; be genuine and trustworthy in character. In essence, one should be independent and self-reliant, remaining composed in the face of both praise and criticism.

All About Prayer Beads

Are prayer beads just a celebrity fashion trend, or a powerful tool for inner peace? Discover the real spiritual power resting in your hands. 📿 In this teaching, Khenpo Sodargye demystifies the authentic Buddhist practice of using a mala, cutting through the modern hype to reveal how these simple beads serve as an unbroken anchor to mindfulness in our chaotic world. What you will discover in this lecture ① Beyond the Trend: Why celebrities wear them, and what true practitioners actually use them for. ② Choosing Your Mala: The ancient secrets behind different colors, materials (like crystal and Bodhi seeds), and bead counts. ③ Practical Magic: Step-by-step guidance on how to properly hold, string, and wear your beads to dispel daily obstacles. ④ The Bodhi Legend: A moving story of healing and the miraculous power hidden within authentic Bodhi seeds. 👇 Check out the timestamps below to jump into specific chapters!