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Psychology
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Meditation in Action
Meditation in Action: Dance with Life
Cat and rat analogy
Mala beads
Meditation in Action
Mental health
Mindfulness
Moving Meditation
Om Mani Padme Hum
Pratyutpanna Samadhi
Student stress
Zen daily life
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Overview
Chapters
00:00
Opening Remarks
01:42
The Legend from Larung Gar: Khenpo Sodargye and the Legacy of His Holiness Jigme Phuntsok
09:27
Beyond the Cushion: Why Sitting Meditation Is Not Enough for Modern Life
14:58
The Cat and the Rat: A Thai Master's Analogy for Catching Deluded Thoughts
17:13
Dinner with Smartphones: Why We Are Physically Together But Mentally Apart
17:52
The 90-Day Walk: The Extreme "Pratyutpanna Samadhi" of Masters Huiyuan and Zhiyi 90
20:39
The Sentinel and the Wild Horse: Three Tibetan Mental Tools to Tame the Mind
22:54
The Rinpoche's Secret Weapon: How Mala Beads Anchor the Mind in Motion
26:14
Transforming All Thoughts into Pure Wisdom
27:13
120 Nations, One Question: Khenpo's "Moving Meditation" While Observing the Crowd 120
28:30
The Carpenter and the Monk: If Dead Wood Can Be Shaped, Why Can't Your Mind?
