Finding Inner Peace in a World of Constant Change | Harvard University

Why are so many people suffering inwardly despite unprecedented technological progress? 🤔 In this lecture at Harvard University, Khenpo Sodargye explores the growing imbalance between external development and inner well-being. Drawing from Buddhist wisdom, he discusses meditation, self-reflection, critical thinking, and the importance of understanding our own minds in a rapidly changing world. Discover why true happiness cannot be found solely through external achievements, and how looking inward may be the key to lasting peace and resilience. 👇 Check out the timestamps below to jump into specific chapters!