"The Heart Sutra" - Happiness and Beyond

In this lecture in Stockholm, Khenpo Sodargye explains the Heart Sutra as a direct path to freedom from fear, attachment, and inner suffering. Through the wisdom of Prajnaparamita, he shows that “emptiness” is not nothingness, but a profound way to see reality clearly and live with a lighter, freer mind. What you will discover in this lecture ① Why the Heart Sutra is one of Buddhism’s most essential teachings ② How emptiness helps release fear, anxiety, and attachment ③ What “form is emptiness” really means in daily life ④ Why the mind becomes fearless when it has nothing to grasp ⑤ How wisdom can lead to a deeper and more extraordinary joy 👇 Check the timestamps below to follow the teaching step by step.