The Meditation on Emptiness and the Nature of Mind | Temple University

Can overthinking loosen its grip when you look directly at the mind itself? At Temple University, Khenpo Sodargye explores Buddhist emptiness. What you will discover ① Why emptiness does not mean that nothing exists ② How to search for where the mind comes from, stays, and goes ③ Why simply observing a thought can change your relationship with it ④ How Nagarjuna’s thief discovered a peace more valuable than gold 👇 Follow the timestamps below and try the practice of looking directly at your own mind.