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The Platform Sutra of the Sixth Patriarch
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Lesson 24
Lesson 24
The Platform Sutra of the Sixth Patriarch
Anxiety Relief
Buddhism
Depression
Inner peace
meditation
Mental health
Mindfulness
Platform Sutra
Spiritual Awakening
Zen
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Overview
Chapters
00:00
Honoring the Lineage: Tapping into the Source of Wisdom
01:39
The "Formless" Refuge: Why Rituals Are Not Enough
02:47
The "Secret" Teachings: Why We Should Not Criticize What We Don't Understand
06:22
The Noble Community: Why Offering Respect to Monastics Matters
15:18
The 25-Yuan Refuge: Are You Buying a Ticket or Seeking Truth? 25
21:42
The Futility of Searching Out There: Why the True Buddha is Your Own Awareness
26:00
One Essence, Three Aspects: Understanding the Structure of Your Own Mind
30:22
His Holiness Jigme Phuntsok's Pith Instructions: The Direct Path of Dzogchen
35:55
The Floating Clouds: Why Your Depression is Not Your True Nature
40:04
Waking Up from the Dream: The Irreplaceable Role of the Guru
41:53
Mental Detox: Removing Jealousy and Arrogance from Your System
45:37
One Lamp Dispels a Thousand Years of Darkness: The Power of Wisdom
49:00
The Dangerous Algorithm: How One Evil Thought Destroys Years of Merit
50:49
How Your Thoughts Build Heaven or Hell Right Now
51:36
Crying in a Luxury Car: Why Wealth Can Feel Like a Prison
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