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How to Melt Hatred and Anger? Simple, Direct Methods to Calm Your Mind. | Zhejiang University Q&A Session
How to Melt Hatred and Anger? Simple, Direct Methods to Calm Your Mind. | Zhejiang University Q&A Session
authentic spiritual teachers
Buddhist anger management
elderly spiritual advice
karma and reincarnation
life pressure management
past lives discovery
restless mind settlement
simple spiritual practice
two truths doctrine
university students Buddhism
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Overview
Chapters
00:00
How to maintain peace of mind under life pressure
02:42
Understanding hatred and anger through Buddhist philosophy
06:49
The two truths doctrine in Buddhist practice
09:22
Finding simple methods for spiritual practice
13:22
Balancing effort with acceptance in pursuing goals
20:37
Understanding karma through Buddhist scriptures
22:03
Methods for discovering past and future lives
25:10
How to find and evaluate authentic spiritual teachers
27:32
Settling the restless mind in daily life
39:57
Building confidence through Buddhist practice
48:17
Practical advice for elderly parents and spiritual growth
55:05
How to achieve rapid spiritual progress and eliminate negative habits
57:00
The nonduality of wisdom and compassion in Mahayana