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Psychology
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The Fragility of Youth
The Fragility of Youth: Building Resilience for Life’s Challenges
Altruism
AnxietyRelief
BuddhistWisdom
CollegeLife
contentment
Impermanence
InnerStrength
MentalHealth
MindTraining
StudentStress
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Overview
Chapters
00:00
Opening: The Problem of the Heart in the 21st Century
03:46
Why Modern Life Feels So Pressured
05:34
Why Material Prosperity Does Not Bring True Happiness
06:26
Four Roots of Anxiety: Family, Studies, Career, and Relationships
12:41
Life Is Like a Roller Coaster: Preparing the Mind Early
15:19
Impermanence, Relationships, and Emotional Pain
18:35
Fragile Hearts, Vanity, and Modern Education
21:24
Turning Fame, Love, and Money into Blessings
23:29
Rockefeller, Generosity, and the Power of Altruism
26:32
Simplicity, Frugality, and the Spirit of True Learning
